Immerse yourself in the soothing vibrations of sound for deep relaxation

Time To Be Present, DeFuniak Springs 

1:1 & private group sessions available by appointment 

 

Luxury In-Home Wellness Experiences on 30A & Surrounding Areas

Flourish Wellbeing offers elevated, in-home sound and meditation experiences designed to help guests relax, reconnect, and fully enjoy their time along Florida’s scenic 30A coastline and surrounding areas.

 

Each session blends breathwork, guided meditation, and sound healing to create a calming, memorable experience—perfect for vacation stays, celebrations, and intentional rest.

The Coastal Reset (60 min)

 

A deeply relaxing sound bath experience designed to help guests unwind and fully arrive into their vacation.

 

Includes:

• Guided breathwork

• Intention setting

• Crystal singing bowl sound bath

 

Ideal for couples, families, and small groups

$175 - $250 (up to 4 guests)

 

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 Golden Hour Sound Experience (75 min)

 

A calming, immersive sound journey timed with sunset—creating a beautiful and memorable group experience.

 

Includes:

• Grounding meditation

• Sunset sound bath

• Yoga Nidra 

yoga Nidra, often referred to as “yogic sleep,” is a deeply restorative guided meditation practice that invites the body into profound relaxation while the mind remains gently aware. Practiced lying down in complete comfort, it systematically guides you through stages of awareness—helping release physical tension, calm the nervous system, and quiet mental activity. Unlike traditional meditation, Yoga Nidra requires no effort or experience, making it accessible to everyone. Regular practice can support better sleep, reduce stress and anxiety, and cultivate a lasting sense of inner balance and well-being.

 

Perfect for celebrations, girls’ trips, and special occasions

$250–$400

 

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The Flourish Larger Group Experience (90 -120 min)

 

A shared sound and meditation experience designed for connection, relaxation, and meaningful group moments.

 

Includes:

• Breathwork + guided meditation

• Extended sound bath

• Optional group intention setting

 

Ideal for bachelorettes, retreats, and gatherings

$300–$500

 

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 Private 1:1 Reset (60 min)

 

A personalized, intuitive session supporting deep relaxation, clarity, and nervous system reset.

 

Includes:

• Customized guidance

• Breathwork + meditation

• Sound bath 

 

$125

 

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Soothing Sound Baths designed to gently calm your nervous system, melt away tension, and realign your energy for the week ahead

What to Expect

During the sound bath, you’ll rest comfortably as the tones of crystal bowls, Tibetan bowls, chimes, and gentle frequencies wash through the room.

These vibrations naturally guide the mind and body into a meditative state, supporting:

 

Nervous system regulation

Reduced stress and anxiety

Emotional release

Deep rest and restoration

Enhanced clarity and balance

A profound sense of peace

 

No experience is needed — simply arrive, settle in, and receive.

Please message Carly to book your private 1:1 soothing experience : 448 201 1228